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Get Started
Health & Wellness Mentoring
with Kathy O
6 months
10 sessions total
Initial Consultation, 90min
9x Review Consults, 40min ​
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Based on the findings of the SMILES trial where 7 sessions were most effective for people to achieve desirable health outcomes.
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Create Change
Keep Going
Executive or Embodiment Coaching
with Kathy O
10 months​
20 sessions, 60min
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Included:
2 sessions monthly(60min)*
1 monthly check In (20min)
Text & Email support
1 x 1:1 Breathwork session ​​
*sessions do not roll over into next month
Seeking More Deep Dive
The Breathwork Journey
with Kathy O
6 months
Rebirthing or Wild Love BW
10 sessions, 120min each
One off sessions only offered to existing Embodiment Coaching clients and those who have completed their first Breathwork journey
Ongoing Support
Health & Wellness Coaching
with a NuFit Coach
6 - 12 months
Packages of 6, 10, 12
sessions, 40min each
Get paired with one of our NuFit Coaches depending on your goals and vision. We have coaches specialising in mindset, fitness, spirituality, emotional health

Fuel Your Mind, Body
& Soul

Privacy Policy
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We receive, collect and store any information you enter on our website or provide us in any other way. Your personal and non-personal information will be used for the specific reasons stated below only:
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To be able to contact our Visitors and Users with general or personalized service-related notices and promotional messages;
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To enable bookings and answer any enquiries you may have
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To comply with any applicable laws and regulations.
Our company is hosted on the Wix.com platform. Wix.com provides us with the online platform that allows us to sell our services to you. Your data may be stored through Wix.com’s data storage, databases and the general Wix.com applications. They store your data on secure servers behind a firewall.
If you don’t want us to process your data anymore, please contact us at hello@nufitwellness.com.au If you would like to: access, correct, amend or delete any personal information we have about you, you are invited to contact us at hello@nufitwellness.com.au
We reserve the right to modify this privacy policy at any time, so please review it frequently so that you are aware of what information we collect, how we use it, and under what circumstances, if any, we use and/or disclose it.
Disclaimer
The information provided is made available for educational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. You must exercise your own due diligence before implementing any recommendation and/or purchasing any product/service.
Kathy O and NuFit Wellness are exempt of any and all responsibility associated with misuse or your own interpretation. Do not delay seeking medical or professional advice. By engaging with the material on this website, you acknowledge and agree that the above warnings and disclaimers shall apply to all content and that you take responsibility for your own health and wellbeing.
Payment Policy
Outside practitioner working hours: +10% per session
Terms & Conditions apply
More information available through booking link, clarity and strategy call
Payment plans available
25% deposit to secure spot
Payments due upfront latest 72 hours prior to sessions, session will not run otherwise





